Antony Borges

Hammers Trainer - Antony

Antony Borges

Experience:12 Years

– Kettlebell Certified
– Transformation Specialist by Kris Gethin & Neil Hill,
– Crossfit by Octane,
– Strength & Conditioning by Zest and Senior First Aid by Nightingales,
– Pro Performance Forum on Posture Analysis

– Life Saving Services
– Transformation Specialist
– Weight Training Techniques
– Weight loss & Weight Gain
– Fat Loss Program
– HIIT (High Intensity Interval
– Kettlebell training
– Boot Camp
– TRX Suspension Training
– Circuit Training
– Sports Performance Training
– Sports Injury Prevention

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