As a part of a healthy body it is essential to have a healthy meal that comprises of all the necessary nutrients that our bodies require. As a part of the program or as an individual consultation, our certified nutritionist and diet consultants would take a one-to-one session on the dietary ideologies, habits and preferences. These sessions will imbibe a healthy intake factor in the lives of the employees taking them a step closer to a healthy tomorrow.
HOW IS IT DONE
Our certified nutritionist and dietician will consult every employee prior to the program so to understand the then dietary preferences. Post consultation, dietary charts will be given to the employees to get healthy. A BMI check of all the employees will be conducted to help the consultants get a picture of the health of the employees.
WHY SHOULD YOU OPT FOR IT
Keeping a regular check on the intake along with the exercise(s) is necessary to move forward in a healthy direction. The following are a few benefits of a nutritionist:
- Healthy food habits
- Better understanding of what is healthy for an individual
- Customized dietary plans
- Regular follow-ups