Ladies Gym with Premium Amenities

YOUR PARTNER FOR  YOUR FITNESS GOAL

Hammers Strives to empower each of its member to lead a healthy and fulfilling lifestyle. We guide to keep that momentum going and kick off another plan, because there is nothing as motivating as progress.

Whether you’re just getting started with fitness or you’re looking for a new challenge, finding a training style that you enjoy is the first step to reaching your fitness goals.

Learn more about:

    Cross-Fit Training

    Kettle Bell Training

    High Intense Interval

    TRX Training

    Open Spinning

    Tabata

    Functional Training

    Body Building (Competition Preparation)

    Body Toning & Conditioning

    Marathon Training

    Sports Conditioning

    Fat Loss

    Weight Management

    Injury Recovery & Rehabilitation

    Bolly-Aerobics

    Power Yoga

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